Gymnastics

Fliptastic! has a variety of classes and schedules to choose from. We offer 2 free trial classes to help place your athlete.

INTRO Level is offered to ages 6+. This level is an introduction to gymnastics. Students will work on vault, bars, beam, floor and trampoline. Its purpose is to teach the basic skills, technique and terminology to new students. This class is designed to prepare students and give them a strong foundation of gymnastics that will set them up for success while having fun.

LEVEL 1 is offered to all students ages 6+ that graduate from the Intro level. This class will review skills that were taught in the Intro level and will introduce new and exciting skills. This class emphasizes drills and progressions that will help students succeed as an all around gymnast.

LEVEL 2 is our intermediate level offered to students ages 6-18 that graduated from Level 1. Students are introduced to more advanced and challenging skills.

LEVEL 3 class is one of our advanced classes offered to students 6+ that graduated from Level 2. This class works on compulsory level and TeamGym skills. Students will be introduced to the idea of Artistic and group gymnastics.

LEVELS 4-6 are for students ages 6+. Advanced skills are taught using USA Gymnastics guidelines. Students do not need to be a part of a team to be in these classes. Students will work on advancing their skills in a non-competition setting.

 

BOYS INTRO level is offered to ages 6+. This level is an introduction to gymnastics. Students will work on vaults, bars, rings, ultra dome, floor and trampoline. Its purpose is to teach the basic skills, technique and terminology to new students. This class is designed to prepare students and give them a strong foundation of gymnastics that will set them up for success while having fun.

BOYS LEVEL 1 class is offered to all students ages 6+ that graduated from the Intro level. This class reviews skills that were taught in the Intro level and will introduce new and exciting skills. This class emphasizes drills and progressions that will help students succeed as an all around gymnast.

BOYS LEVEL 2 is our intermediate level offered to students 6+ that graduate from Level 1. Students are introduced to more advanced and challenging skills.

Beginning/Intermediate/Advanced Tumbling classes are offered to age 6-18. The focus of these classes is working on trampoline, tumble track, mini tramp and the floor exercise. These classes are geared toward students who just want to tumble and flip. They are also beneficial to cheerleaders and all gymnasts.

Beginning Tumbling is perfect for all beginning gymnasts. Tumblers will learn proper technique and develop strong gymnastic foundation. Skills that are practiced are rolls, cartwheels, round off and walk overs.

Intermediate Tumbling requires a minimum set of skills such as cartwheel, round-off and unassisted handspring. Tumblers will learn running roundoff back hand springs, front handsprings, front tucks and arials.

Advanced Tumbling requires a minimum set of skills such as standing and running back handspring series of 3 or more. Tumblers will learn running roundoff hand springs, layouts, fulls, front handsprings front tucks and standing back tucks.

All students can do two tryouts for a new class prior to registering.  Please call ahead to reserve your spot as space is limited in all of the classes.